Sunday, December 1, 2013

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After entering the water,tory burch factory outlet, you feel the body are stimulated very strong. Muscles are fierce contraction for a while. Low winter temperatures. Should make full preparations before entering the water. The body should not be sweating a little heat. After the strip should not rush into the water. But to force the friction skin and body joints. Then use cold wet hands and slapping his chest behind. nike air max 90 Finally, re- water swimming. This temperature difference causes the skin to avoid a sharp contraction of blood vessels. If you do not adapt to rush into the water through.

Furthermore numbness, dizziness, nausea and other adverse effects of muscle cramps. Or even raw drowning accidents. Even well-trained swimmers players. The length of time into the water should also be based on the prevailing temperature and physical condition of the water temperature to a flexible grip. The shorter the time into the water. In the north the cold season is generally not more than two minutes. Thermal swim to the skin slightly. Since tory burch outlet feel no cold reaction should be on. Do not blindly effort tide more than swim. Do not repeat more water. After landing, the body should be quickly wiped away. And should be rubbed until the skin is slightly red-hot good.

May be appropriate to do push-ups. Squat jumps and other activities. Can contribute to the rapid expansion of subcutaneous blood vessels. Then the body will feel warm and comfortable. But the range of disease is now willing to attend to test these. If not found within one minute, then the girl fell into the water. http://portal.asfmra.org/toryburchoutlet.php Possibility of being drowned is quite large even relatively hardy Koreans. What is impossible in cold environments | bubbly water in two minutes. After all, the ice less. Overboard no chance outcrop. First, unable to breathe. Coupled with the effects of the cold.

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